AnaHata Yoga en Cévennes Insolites
Inspirations Yoga et nature
Nous avons conçu ce blog pour partager sur nos sujets du moment: le Yoga, le lien à soi principalement, mais aussi la nature, les milieux, les langages, les pratiques spirituelles, les soins, l'accueil, les voyages, ... les Cévennes....
Anne Cévennes Insolites
- 30 mars 2020
- 1 Min
Se confiner et yoga
Bonjour à tous, Après quelques jours de réflexion et discussions, je me décide à écrire quelques publications individuelles sur le yoga. Certains ont un aperçu de ce qu’est le yoga au travers des asanas, appelés communément en français « postures » et qui signifie en fait « s’établir en soi », mais cette perspective est très restrictive. J’ai eu envie de vous faire découvrir un peu plus sur cette pratique, les différentes branches du yoga, les textes (Sutras de Patanjali … ),
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